Understanding High Blood Pressure: A Guide for Nigerians
High blood pressure, also known as hypertension, is a serious health condition that affects millions of Nigerians. It occurs when…
Addressing Erectile Dysfunction with Telemedicine
Success often comes at a price. Long hours, demanding projects, and the constant pressure to perform can leave little room…
Unlocking the Future of Healthcare: Telemedicine in Nigeria
Imagine sitting in your office, engulfed in another hectic day when suddenly, you feel a sharp pain in your chest….
World Health Day: Championing Your Right to Quality Healthcare in Nigeria
This World Health Day, let’s reaffirm the fundamental right to the highest attainable standard of health and wellness. The theme…
How to Care for Elderly Parents In Nigeria With Hypertension
One of the hardest parts about living as a Nigerian abroad is being away from loved ones back home, especially…
Common Chronic Conditions Affecting the Elderly in Nigeria
Reaching the twilight of your life is a time of calm, peace and relaxation. Unfortunately, it is also the time…
BMI Calculator: Better understand your Health in Seconds
Take charge of your health today! This free and easy-to-use calculator allows you to determine your Body Mass Index (BMI)…
First Aid Essentials Everyone Should Know
Accidents and emergencies are a normal part of life, yet most people still don’t know how to respond to them….
Understanding the Spectrum: A Comprehensive Guide to Mental Health Disorders
At some point in our lives, most of us will encounter mental health challenges, either personally or through someone we…
What You Need to Know About Hepatitis B
Hepatitis B is a significant global health issue, affecting millions of people worldwide. It can lead to serious liver diseases,…
What You Need to Know About Cholesterol: Keeping Your Heart Healthy
If you have ever tried to lose weight, put on weight, or simply watched an advert for cooking oil, then…
Understanding the Differences Between Type 1 and Type 2 Diabetes
For many years, diabetes has been the cause of much confusion. The disease that may affect as many as 96…
Signs of Anxiety Disorder and Depression and How to Get Help
Despite noticeable advancements in recent years, depression and mental illnesses are still often considered “taboo” topics in Nigeria. As a…
Early Signs and Symptoms of Diabetes
Of all the long-term illnesses in Nigeria, none is more common than diabetes. According to the International Diabetes Federation, over…